General information only. This article is not medical advice and is not a substitute for care from a licensed professional.
Both formats can work well for couples. The best choice depends on your schedules, your home, and how you each feel most comfortable talking.
Why couples choose online
No commute, easier childcare, and a wider choice of Christian counselors beyond your own town. Some couples also find it easier to open up from home. Counselors generally need to be licensed in the state where you live.
Why couples choose in person
A neutral room away from home can help when conversations are tense, and some couples simply connect better face to face. It also avoids the challenge of finding a private space at home.
Practical tips for online sessions
Sit side by side with one camera, use headphones with a splitter if needed, and find a time when children won't overhear. Agree on what to do if a session leaves you both raw, such as taking a short walk before talking further.